- 1 How does social media have a positive impact on mental health?
- 2 How does media influence mental health?
- 3 How social media affects mental health pros and cons?
- 4 How social media affects your brain?
- 5 What are some positive effects of social media?
- 6 How does social media affect mental health in youth?
- 7 How mental health issues can impact on an individual’s life?
- 8 How is depression represented in the media?
- 9 Why social media is bad for your mental health?
- 10 What are the cons of social media?
- 11 How social media Affects Mental Health dissertation?
- 12 What are 3 risks of social media?
- 13 How does social media affect personality?
- 14 Why social media is destroying your life?
Being socially connected to others can ease stress, anxiety, and depression, boost self-worth, provide comfort and joy, prevent loneliness, and even add years to your life. On the flip side, lacking strong social connections can pose a serious risk to your mental and emotional health.
How does media influence mental health?
Studies consistently show that both entertainment and news media provide overwhelmingly dramatic and distorted images of mental illness that emphasise dangerousness, criminality and unpredictability. They also model negative reactions to the mentally ill, including fear, rejection, derision and ridicule.
Impacts of Social Media on Mental Health
- Pro – Increases communication and raising awareness.
- Con – Promotion of fake news.
- Pro – Can help combat feelings of loneliness and isolation.
- Con – Can also increase feelings of loneliness.
- Pro – Normalises help seeking behaviour.
- Con – Can promote anti-social behaviour.
Social media has the ability to both capture and scatter your attention. Not only does this lead to poorer cognitive performance, but it shrinks parts of the brain associated with maintaining attention.
Some of the benefits of social media are:
- Having a platform to showcase technological savvy and creativity.
- Increased self-confidence by empowering introverts to express their ideas.
- The ability to create lifelong friends.
- Strengthening social awareness and empathy.
The participants who spent the most time on social media had 2.6 times the risk. Results from a separate study from the University of Pittsburgh School of Medicine showed that the more time young adults spent on social media, the more likely they were to have problems sleeping and report symptoms of depression.
How mental health issues can impact on an individual’s life?
Mental illness is a leading cause of disability. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Complications sometimes linked to mental illness include: Unhappiness and decreased enjoyment of life.
How is depression represented in the media?
In addition to ads, articles about depression also shape public opinion. An analysis of articles about depression in popular men’s magazines such as Men’s Health and Sports Illustrated shows that depression is depicted almost entirely in stories about success at work rather than discussions about feelings.
When people look online and see they’re excluded from an activity, it can affect thoughts and feelings, and can affect them physically. A 2018 British study tied social media use to decreased, disrupted, and delayed sleep, which is associated with depression, memory loss, and poor academic performance.
10 Disadvantages of Social Networking
- Lacks Emotional Connection.
- Gives People a License to be Hurtful.
- Decreases Face-to-Face Communication Skills.
- Conveys Inauthentic Expression of Feelings.
- Diminishes Understanding and Thoughtfulness.
- Causes Face-to-Face Interactions to Feel Disconnected.
- Facilitates Laziness.
Analysis of the results showed that social media use has the potential to affect individuals’ mental health. In fact, this study indicated that a link between increased usage of social media and depression exists. In other words, use of social media was positively associated with depressive symptoms.
The risks you need to be aware of are:
- cyberbullying (bullying using digital technology)
- invasion of privacy.
- identity theft.
- your child seeing offensive images and messages.
- the presence of strangers who may be there to ‘groom’ other members.
FACTOR2: INCREASING DEPRESSING AND ANXIETY:- It has been found that increasing use of social media also leads to depression, anxiety, and stress in adolescents. A number of studies have found a correlation between heavy use of FACEBOOK, TWITTER, INSTAGRAM and emotional distress.
In How Social Media is Ruining Your Life, Katherine explodes our social-media-addled ideas about body image, money, relationships, motherhood, careers, politics and more, and gives readers the tools they need to control their own online lives, rather than being controlled by them.