FAQ: How Does Raynaud’s Affect Mental Health?

Does Raynaud’s affect the brain?

When it’s cold outside, some lupus patients develop Raynaud’s, which is where the vessels over constrict and turn blue. If it’s warm, they can over dilate and turn red. The same phenomenon can occur in the brain. Over dilation can cause a headache and over constriction can produce a mental fog.

Does Raynaud’s cause anxiety?

As a psychological reaction to diagnosis is also likely, it is necessary to consider the likelihood of individuals living with Raynaud’s also developing depression and anxiety, and suffering from a worse quality of life, and hence to develop appropriate techniques to combat this.

Is Raynaud’s syndrome neurological?

Cold, of course, is the main trigger in Raynaud’s phenomenon, although roughly one-third of patients experience it in response to stress and anxiety — another indication that the condition is neurological and even psychological in origin.

What are the long term effects of Raynaud’s syndrome?

For the rare few with secondary Raynaud’s, there is a risk of tissue damage if their condition is severe and their attacks tend to last a long time. Blood flow to the affected area may become permanently diminished, causing ulcers or gangrene—ailments that can be very difficult to treat.

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Why do I suddenly have Raynaud’s?

Why does it happen? Raynaud’s is usually triggered by cold temperatures, anxiety or stress. The condition occurs because your blood vessels go into a temporary spasm, which blocks the flow of blood. This causes the affected area to change colour to white, then blue and then red, as the bloodflow returns.

What foods to avoid if you have Raynaud’s?

Always try to maintain a balanced, healthy diet and avoid caffeine and alcohol. Some food supplements have helped Raynaud’s sufferers, including evening primrose oil, gingko biloba and fish oils. Certain foods are also believed to help, like ginger, garlic and spicy food.

Can emotional stress cause Raynaud’s?

Spasms of blood vessels happen in response to cold, stress, or emotional upset. Secondary causes of Raynaud’s include lupus, scleroderma, and other diseases. Symptoms of Raynaud’s include fingers that turn pale or white then blue when exposed to cold, or during stress or emotional upset.

What vitamins are good for Raynaud’s?

These supplements may help:

  • Omega-3 fatty acids, found in fish oil, may reduce symptoms in people with primary Raynaud’s, according to one study.
  • Evening primrose oil (EPO).
  • Inositol hexaniacinate, a form of vitamin B3 or niacin, may reduce frequency of Raynaud’s attacks.
  • Magnesium opens up blood vessels.

Can vitamin deficiency cause Raynaud’s?

Abnormalities of magnesium metabolism have been reported in people with Raynaud’s disease. Symptoms similar to those seen with Raynaud’s disease occur in people with magnesium deficiency, probably because a deficiency of this mineral results in spasm of blood vessels.

What is the best medication for Raynaud’s?

Calcium channel blockers are the class of drugs most widely used for treatment of Raynaud syndrome—especially the dihydropyridines (eg, nifedipine, nicardipine), which are the most potent vasodilators. Nifedipine is the customary first choice.

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How does caffeine affect Raynaud’s disease?

Caffeine (found in things like soda, coffee and chocolate) and nicotine (cigarettes) can make a Raynaud’s attack worse because they constrict blood vessels.

Is raynauds a disability?

While Raynaud’s phenomenon does not have its own listing for disability benefits under the Social Security Administration’s Blue Book, it is included as part of other listings, including scleroderma. When a person has secondary Raynaud’s phenomenon, it is generally judged based on the scleroderma that is causing it.

Does Raynaud disease affect the heart?

Primary Raynaud syndrome is commonly treated with a calcium channel blocker. It often does not cause symptoms; however, high blood pressure can increase the risk of stroke, heart attacks, and heart failure.

Can Raynaud’s affect your face?

Blood vessels supplying the skin of the ears, nose, face, knees, and nipples can also be affected, and the skin in these areas may become pale or bluish in color after cold exposure.

Is Raynaud’s linked to fibromyalgia?

Symptoms of Raynaud’s phenomenon (RP) are common in fibromyalgia syndrome (FMS).

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